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WEEKLY CALENDAR
We offer a wide variety of classes. Our curriculum is age appropriate, our instructors are professional and our programs are great fun! With our curriculum you can: Arm yourself with self defense, get fit, improve self discipline, develop flexibility and muscle tone plus build self confidence. 
Whether you're looking for children's classes, adult classes, cardio aerobics, black belt programs, family classes or even our popular Lil' Kickers pre-school program - we have something for everyone. 

MONDAY

9:00 - 10:00am  CARDIO KICKBOXING    3:15 - 4:15pm   ADVANCED HOME SCHOOL

5:30 - 6:30pm   BEGINNING KIDS

6:30 - 7:30pm   YELLOW BELT KIDS

7:30 - 8:30pm   BEGINNING ADULTS

8:30 - 9:30pm   OPEN FLOOR

THURSDAY

3:15 - 4:15pm   ADVANCED HOME SCHOOL

4:15 - 5:15pm   RESERVED 

5:30 - 6:30pm   BEGINNING KIDS

6:30 - 7:30pm   YELLOW BELT KIDS

7:30 - 8:30pm   BEGINNING ADULTS

8:30 - 9:30pm   OPEN FLOOR

TUESDAY

3:15 - 4:15pm   BEGINNING HOME SCHOOL

4:30 - 5:30pm   BLACK/RED BELTS

5:30 - 6:30pm   GREEN BELT KIDS

6:30 - 7:30pm   BLUE BELT KIDS

7:30 - 8:30pm   ADVANCED ADULTS

8:30 - 9:30pm   OPEN FLOOR

WEDNESDAY 

9:00 - 10:00am  CARDIO KICKBOXING    4:30 - 5:30pm  CARDIO KICKBOXING      5:30 - 6:30pm  GREEN BELT/BLUE BELT
6:30 - 7:30pm  BEGINNING KIDS & ADULTS
7:30 - 8:30pm  FAMILY CLASS
8:30 - 9:30pm  OPEN FLOOR

FRIDAY

3:15 - 4:15pm   BEGINNING HOME SCHOOL

4:30 - 5:30pm   BLACK/RED BELTS

5:30 - 6:30pm   GREEN BELT KIDS

6:30 - 7:30pm   BLUE BELT KIDS

7:30 - 8:30pm   ADVANCED ADULTS

8:30 - 9:30pm   SPARRING ALL AGES

SATURDAY

10:00 - 11:00am   ALL RANK FAMILY CLASS

11:00 - 11:45am    LIL' KICKERS

COURTESY  -  INTEGRITY -  PERSEVERANCE  - SELF CONTROL   INDOMITABLE SPIRIT
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