WHAT IS TAEKWON-DO?

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TaeKwon-Do means the way of the hand and foot. It uses powerful had strikes, blocks and kicks as a means of self-discipline, physical conditioning and self-defense. 

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TaeKwon-Do develops the mind and body and encourages a balance of knowledge, strength and honesty. 

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Originally developed in Korea, it is one of the best methods of self-defense, as well as one of the quickest ways to get in shape physically. TaeKwon-Do is suitable for everyone regardless of age or gender. 

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WHY TAEKWON-DO

Learning TaeKwon-Do can have benefits in many aspects of your everyday life. These include:

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• Health and Fitness

• Confidence

• Stress Reduction

• Positive Attitude

• Self Awareness and Assertiveness

• Discipline of Mind and Body 

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Midnight Sun Martial Arts Academy is a member of the Pheonix Group an affiliate of the International TaeKwon-Do Federation.